Latest Posts
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Mary and Martha Bible Lesson: Worry, Presence, and Relationships
In this reflection on Mary and Martha in Luke 10, explore how worry, control, and expectations can distract us from being present. Discover what the story invites us to consider about self-care, the fruits of the Spirit, and sharing responsibilities… Continue reading
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Rest is Not a Failure: A Christian Perspective on Rest
Why we Feel Guilty About Rest Our culture wants us to believe that rest makes us lazy or, at the very least, that when we have free time, we should fill it with an activity or something productive. Some of… Continue reading
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The Hidden Cost of ADHD Masking (And How to Unmask)
If you have been diagnosed or suspect you have ADHD, you likely have heard of “masking.” ADHD masking typically develops early in life in response to negative feedback. Over the years, you may have heard things like: Many ADHDers have… Continue reading
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Finding Hope: The Difference Between Self-Knowledge vs. Self-Condemnation
We are often our own worst critics, holding ourselves to standards that even God doesn’t demand. Discover the life-changing difference between the “gavel” of self-condemnation and the “mirror” of self-knowledge. Learn how to stop hiding like Judas and start running… Continue reading
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The Sacred Friction: Building Relationships through Faith, Patience, and Curiosity
Humans were created for community, yet navigating relationships often feels like walking through a minefield. Between modern technology and our own “unspoken rules,” true connection can feel out of reach. Discover how grounding yourself in God’s love—and utilizing the practical… Continue reading
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From Overwhelmed to Ordered: 5 ADHD Productivity Strategies for Professionals
Standard productivity advice often fails those with ADHD because it ignores how the brain actually self-regulates. Discover how to move from a ‘calendar’ mindset to a life of stewardship and grace with strategies for professionals. Continue reading
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Why Everyone Needs a Counselor
You might be surprised to learn that I have a counselor too. I learned a long time ago how important it is to have someone to talk to. Someone who isn’t biased or coming with an agenda. Someone who is… Continue reading
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Self-Reflection Before Judgment: A Spiritual Guide
Jesus warns in Matthew 7 that we judge others by the same standard we’ll be judged by — and it costs us more than we realize. The good news? Judgment is learned, and anything learned can be unlearned. Looking inward… Continue reading
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Understanding ADHD: A Journey to Self-Acceptance
Diagnosed with ADHD as an adult, Rev. Brigette shares her journey from confusion to self-acceptance — exploring how ADHD shows up differently in women, the hidden cost of masking, and how faith, therapy, and self-compassion led her to embrace exactly… Continue reading
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Restoration and Healing: Navigating Spiritual Trauma
Spiritual Trauma occurs when your faith, relationship with God, or spiritual identity is wounded through religious abuse, church hurt, harmful theology, or manipulative spiritual authority. It can shatter your trust in God, community, and your own spiritual perception — but… Continue reading
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