Latest Posts
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Co-Dependency Quiz: Are You Losing Yourself?
Co-dependency is caring so much about another person’s feelings and problems that we forget to take care of ourselves. Setting boundaries can feel difficult when your identity is tied to caretaking or you fear rejection — but boundaries don’t oppose… Continue reading
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Boundaries
In my last Facebook post, I shared a video by Dr. Henry Cloud that offers a clear way to understand boundaries. It’s simple, but effective: if your neighbor’s tree falls in your yard, it’s your neighbor’s responsibility to remove it.… Continue reading
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